Any person who is chanting the holy names of Krishna (Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare) in course of chanting without offenses feels some transcendental pleasure and very quickly becomes puriﬁed of all material contamination.
Bhagavat Gita 9.2,
Cleanliness is essential for making advancement in spiritual life. There are two kinds of cleanliness: external and internal. External cleanliness means taking a bath, but for internal cleanliness one has to think of Krishna always and chant Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare. This process cleans the accumulated dust of past karma from the mind.
Bhagavad Gita 13.8-12,
Happiness derived from a combination of the senses and the sense objects is always a cause of distress and should be avoided by all means.
Bhagavad Gita 18.38,
One has to learn tolerance in the face of dualities such as happiness and distress, or cold and warmth, and by tolerating such dualities become free from anxieties regarding gain and loss.
Bhagavad Gita 2.45,
A spiritual master who is one hundred percent Krishna conscious is the bona ﬁde spiritual master.
Bhagavad Gita 2.8,
Bhagavad-gita is the instruction given by Krishna, and Srimad-Bhagavatam is the book containing topics exclusively about Krishna and His devotees. These two books are the special nectar of the words of Krishna.
Srimad Bhagavatam 4.4.44,